ADHD Money Clarity Session
Turn chaotic money into clarity in one hour - without shame.
If your ADHD makes money feel chaotic, confusing or harder than it should be, this focused session will help you understand what’s actually going on and what to do next.
This isn’t financial advice and it isn’t a lecture about budgeting. It’s a practical, supportive conversation designed to help you see your money situation more clearly and identify the first step to take.
If this feels familiar, this session may be exactly where to start.
You might be thinking…
- I know my money feels messy, but I don’t know where to start.
- I avoid looking at things because it all feels too much.
- I need someone to help me make sense of what’s happening.
- I don’t need a full programme yet. I just need clarity.
- I want one realistic next step, not a complete overhaul.
What we’ll do together
- Look at what’s currently happening with your money
- Identify what isn’t working and why
- Notice patterns that may be linked to ADHD
- Find the first realistic place to start improving things
What you’ll leave with
- A clearer picture of what’s happening with your money
- Insight into why things feel messy or chaotic
- A simple, realistic next step to take
Most people leave feeling relieved.
Not because everything is suddenly fixed, but because they finally understand what’s been happening and where to start.
Sometimes that clarity is the thing that has been missing all along.
Important to know
This session is
- A supportive, judgement-free conversation
- A place to understand your money situation more clearly
- A practical first step if things feel messy or overwhelming
This session is not
- Not financial advice
- Not a lecture about budgeting
- Not about fixing everything in one hour
Meet Abby
I’m Abby Birch, a Neurodivergent Money Expert with over 25 years’ experience across financial services, including working as a qualified financial adviser, money coach, trainer and speaker.
I’m also a qualified ADHD coach. Alongside my professional background, I’m neurodivergent myself and a SEN mum, so I know personally as well as professionally how often people are expected to adapt to systems that were never designed for them.
I don’t believe people need fixing. I believe money support needs rethinking. When money support is designed with neurodivergent people in mind, it becomes simpler, more accessible and more effective for everyone.
ADHD Money Clarity Session
A focused 60-minute session to help you understand what’s happening with your money and what to do next.
One-to-one session
A simple first step if money has been feeling messy, heavy or hard to face.
Looking for deeper support?
The ADHD Money Reset
If you’re ready for more structured support, The ADHD Money Reset is the next step.
It’s a focused six-week programme designed to help you understand what’s been happening with your money, reduce the guilt around it, and build a calmer system that actually holds.
Start where you are
You do not have to decide everything today.
The clarity session is a good place to begin if you want a lower-commitment first step. The programme is there when you’re ready for deeper support.
Frequently asked questions
Do I need an ADHD diagnosis?
No. This is for people with ADHD, AuDHD, or people who recognise ADHD traits in themselves and can see the impact on money.
Is this financial advice?
No. This is supportive money coaching and education. It does not include product recommendations or regulated financial advice.
Who is this session for?
It’s for people who want help understanding what’s happening with their money and identifying the first realistic next step.
What if I know I need more support?
That’s completely fine. This can still be a helpful first step, and if you need more structured support afterwards, The ADHD Money Reset is there as a next option.
Ready for a calmer place to start?
Book your ADHD Money Clarity Session and leave with more understanding, more clarity and one realistic next step.